Category: Heel Pain
Stretches for Plantar Fasciitis to Help Your Heel Pain
Dr. Brian Nagy | August 28th, 2017
Posted In: Heel Pain

Plantar fasciitis is a painful condition caused by inflammation of the plantar fascia ligament, the thick band of tissue that connects your heel to the front of your foot. The inflammation can be caused by a repetitive motion such as running, step aerobics, or added pressure from gaining weight. Another, more common ways it’s described is […]