Dr. Brian Nagy | August 25th, 2017
Are you a runner who’s suffering from bunions? Whether you’re an elite runner or just training for a specific race or two, you know the benefits that running offers. It can be a great way to get the exercise you need, keep you connected to friends who also run, improve your cardiovascular health, and make […]
Dr. Brian Nagy | August 13th, 2017
Posted In: Foot Problems, Running
Do you suffer Achilles tendon pain from running? Achilles tendonitis is one of the most common foot problems experienced by runners. Over training characterized by excessive or sudden increase in repetitive movement can lead to Achilles tendon pain. Fortunately, it can be treated by a New Hampshire podiatrist, so seek a proper diagnosis immediately if you have pain near your […]
Dr. Brian Nagy | July 27th, 2017
Posted In: Ingrown Toenails, Running
Anyone can have an ingrown toenail, but runners are more susceptible to them than others. This is primarily caused by the environment their feet are in and the amount of pressure their feet endure during training and competition. When the right ingrown toenail care is used, runners can reduce their risk of getting an ingrown […]
Dr. Brian Nagy | July 7th, 2017
Posted In: Foot Problems, Running
Whether you’re training for a marathon or simply enjoy running as a leisurely activity, you know your feet can take a beating when pounding pavement. Common foot problems for runners can be an inevitable side effect, signs your body is giving you that should not be ignored. If you experience foot pain as a result […]
Dr. Brian Nagy | June 22nd, 2017
Posted In: Running
Whether you’re a beginner or seasoned runner, you want to get the most out of your training while doing everything you can to prevent ankle injury or any other kind of foot problems. You probably already know which shoes to wear, and how to stretch before and after your run. But do you know what kind of running […]
Dr. Brian Nagy | June 13th, 2017
Posted In: Running
Your feet take a pounding every day. They bear the entire weight of the body with every step you take. As a runner, your feet experience even greater amounts of weight and force every time you take a stride forward. Having the right type of running shoe will prevent injuries and protect your feet and […]
Dr. Brian Nagy | June 1st, 2017
Posted In: General Foot Care, Running
As an athlete, you do all you can to prepare yourself for the game or competition. Or perhaps you train for the pure enjoyment of being a good athlete. You eat the right foods, you try to get enough sleep every night, and you maintain a healthy lifestyle. But what about your feet? There are […]
Dr. Brian Nagy | May 26th, 2017
Posted In: Foot Problems, Running
Running is fantastic exercise. All you need is a good pair of shoes and the great outdoors. It burns plenty of calories, keeps you lean and promotes cardiovascular health. However, running puts a significant amount of strain and pressure on your feet, ankles, knees, and more. When you over train or don’t take care of […]
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